Vision Yoga and Wellness opened its doors on West 25th Street in Ohio City in April 2011 – bringing to the neighborhood a source for yoga classes at all levels, workshops, massage therapy and acupuncture. The offerings have been so popular, the 800-square-foot single studio space was busting at the seams and owner Theresa Gorski couldn’t meet the needs of her growing clientele.
So in February, Gorski opened a second location, Vision Underground, in the basement of St. John’s Episcopal Church, 3600 Church Ave. The 2,300-square-foot space will allow Gorski to cater to a broader range of needs. She now offers chair yoga, yoga for children and community-based workshops and certification classes.
“I don’t call it an addition, I call it an expansion,” Gorski says of the new space. “When you have only one studio, you have to cater to your clients’ makeup and the majority of the population are able-bodied.”
The chair yoga will cater to those who cannot easily get up from or sit down on the floor, Gorski says. The new space also allows Gorski to focus on the wellness aspect of her practice.
“There’s a new wave of interest in focusing on wellness and prevention,” she explains, “where people want to take care of themselves.”
Gorski hired three additional yoga teachers to help with the 12 additional classes now on the weekly schedule, bringing the staff total for the two spaces to 15.
The church itself also has historic significance. Built in the 1800s, St. John’s is the oldest church in Cuyahoga County, Gorski says, and the Vision space was the last stop on the Underground Railroad. The place is also used for Cleveland Public Theatre’s annual Station Hope celebration of the site. Vision Underground will go on hiatus during Station Hope.
Vision Yoga hosted Vision Underground’s grand opening on Saturday, March 4 with donation yoga classes taught by Gorski, prizes, discounts on yoga packages and refreshments. Almost 100 people attended the open house and $1,000 was raised through a raffle and donations.
So in February, Gorski opened a second location, Vision Underground, in the basement of St. John’s Episcopal Church, 3600 Church Ave. The 2,300-square-foot space will allow Gorski to cater to a broader range of needs. She now offers chair yoga, yoga for children and community-based workshops and certification classes.
“I don’t call it an addition, I call it an expansion,” Gorski says of the new space. “When you have only one studio, you have to cater to your clients’ makeup and the majority of the population are able-bodied.”
The chair yoga will cater to those who cannot easily get up from or sit down on the floor, Gorski says. The new space also allows Gorski to focus on the wellness aspect of her practice.
“There’s a new wave of interest in focusing on wellness and prevention,” she explains, “where people want to take care of themselves.”
Gorski hired three additional yoga teachers to help with the 12 additional classes now on the weekly schedule, bringing the staff total for the two spaces to 15.
The church itself also has historic significance. Built in the 1800s, St. John’s is the oldest church in Cuyahoga County, Gorski says, and the Vision space was the last stop on the Underground Railroad. The place is also used for Cleveland Public Theatre’s annual Station Hope celebration of the site. Vision Underground will go on hiatus during Station Hope.
Vision Yoga hosted Vision Underground’s grand opening on Saturday, March 4 with donation yoga classes taught by Gorski, prizes, discounts on yoga packages and refreshments. Almost 100 people attended the open house and $1,000 was raised through a raffle and donations.
The YMCA's 40,000 square feet of premium health and wellness space is finally set to open at its new home in the Galleria.
Current members are invited to the two-story Parker Hannifin Downtown YMCA starting March 21, with a grand opening celebration slated for March 29, says marketing director Amanda Lloyd.
Amenities at the much-anticipated facility include over 70 pieces of cardio and strength equipment and a three-lane lap pool. Members can also enjoy group exercise studios, a spinning area, message therapy rooms, and a health clinic complete with an on-site physician.
Pilates, acupuncture, hot yoga and biometric screenings will be among the programming available, notes Lloyd. The new YMCA is expected to house twice as many fitness devotees as its current location at East 22nd Street and Prospect Avenue, which holds nearly 3,250 members.
The Prospect location will close March 20, meaning members won't have a delay in service, Lloyd says. The old building, sold to a Texas-based company last year, will be maintained as private student housing.
All of the YMCA's functions will move to the Galleria, where the gym will take up a former retail space. The organization has raised $7 million for a project budgeted at $12 million, with $3 million coming from Parker Hannifin. YMCA will tap grant money and individual donations for the balance of the financial package. The project is also set to employ 40 full-time and part-time workers, including personal trainers, lifeguards and housekeepers.
Membership enrollment will cost $50 monthly for young professionals ages 18 to 29, $65 for adults and $105 for a household.
YMCA officials believe the gym can be an anchor for a downtown population projected by Downtown Cleveland Alliance to balloon to 18,000 within the next two years.
"There are some vacant storefronts (in the Galleria), but around us there's a good core of corporations and people living downtown," says Lloyd. "Moving to this space seemed like the perfect fit."
Current members are invited to the two-story Parker Hannifin Downtown YMCA starting March 21, with a grand opening celebration slated for March 29, says marketing director Amanda Lloyd.
Amenities at the much-anticipated facility include over 70 pieces of cardio and strength equipment and a three-lane lap pool. Members can also enjoy group exercise studios, a spinning area, message therapy rooms, and a health clinic complete with an on-site physician.
Pilates, acupuncture, hot yoga and biometric screenings will be among the programming available, notes Lloyd. The new YMCA is expected to house twice as many fitness devotees as its current location at East 22nd Street and Prospect Avenue, which holds nearly 3,250 members.
The Prospect location will close March 20, meaning members won't have a delay in service, Lloyd says. The old building, sold to a Texas-based company last year, will be maintained as private student housing.
All of the YMCA's functions will move to the Galleria, where the gym will take up a former retail space. The organization has raised $7 million for a project budgeted at $12 million, with $3 million coming from Parker Hannifin. YMCA will tap grant money and individual donations for the balance of the financial package. The project is also set to employ 40 full-time and part-time workers, including personal trainers, lifeguards and housekeepers.
Membership enrollment will cost $50 monthly for young professionals ages 18 to 29, $65 for adults and $105 for a household.
YMCA officials believe the gym can be an anchor for a downtown population projected by Downtown Cleveland Alliance to balloon to 18,000 within the next two years.
"There are some vacant storefronts (in the Galleria), but around us there's a good core of corporations and people living downtown," says Lloyd. "Moving to this space seemed like the perfect fit."
A multi-purpose trail planned for the City of Independence will serve as a connecting point with the Towpath Trail while also catalyzing the region economically, planners say.
Construction of Hemlock Trail is scheduled for the first quarter of 2017 following a $500,000 grant the project received from the Ohio Department of Natural Resources Clean Ohio Trails fund. The money will cover a portion of the venture while Independence officials make plans to raise the remaining $1.1 million, says city engineer Donald Ramm.
Partner group West Creek Conservancy, which helped with the grant effort, has been approaching trail advocates for single donations. Meanwhile, the city will call on local foundations to garner additional dollars, says Ramm.
Urgency is the watchword moving forward, as the ODNR grant must be used within 18 months of signing. Engineering for the $3.4 million path began last year and should be completed by the end of 2016. Construction bidding will commence early next year, with work starting in spring 2017. If all goes as planned, the trail will open to the public in 2018.
When complete, the 1.7-mile Hemlock Trail will begin at the intersection of Brecksville Road and Selig Drive, ending at the Towpath Trail connection on Canal Road in Valley View. That linkage is significant for a population base that currently has no easy means of accessing the iconic 85-mile track, Ramm says.
"We're excited about it," he says. "Hemlock Trail will be a major link for our residents to get from the center of town to Towpath Trail."
The 10-foot-wide path, designed to cross through private, industrial and national park properties, will have room for both bikers and joggers. Four or five bridges will be built along the trail's snake-like course, along with space for up to 15 parking spots.
Giving Independence residents a new place to walk, run and bike can have a positive impact on local economic development as well, believe supporters. Officials view Hemlock Trail as one piece of an amenities package that can attract people from outside the region and bolster a downtown redevelopment plan now in the preliminary planning stage.
"As a community asset, the path is going to be significant to the city," says Ramm.
Construction of Hemlock Trail is scheduled for the first quarter of 2017 following a $500,000 grant the project received from the Ohio Department of Natural Resources Clean Ohio Trails fund. The money will cover a portion of the venture while Independence officials make plans to raise the remaining $1.1 million, says city engineer Donald Ramm.
Partner group West Creek Conservancy, which helped with the grant effort, has been approaching trail advocates for single donations. Meanwhile, the city will call on local foundations to garner additional dollars, says Ramm.
Urgency is the watchword moving forward, as the ODNR grant must be used within 18 months of signing. Engineering for the $3.4 million path began last year and should be completed by the end of 2016. Construction bidding will commence early next year, with work starting in spring 2017. If all goes as planned, the trail will open to the public in 2018.
When complete, the 1.7-mile Hemlock Trail will begin at the intersection of Brecksville Road and Selig Drive, ending at the Towpath Trail connection on Canal Road in Valley View. That linkage is significant for a population base that currently has no easy means of accessing the iconic 85-mile track, Ramm says.
"We're excited about it," he says. "Hemlock Trail will be a major link for our residents to get from the center of town to Towpath Trail."
The 10-foot-wide path, designed to cross through private, industrial and national park properties, will have room for both bikers and joggers. Four or five bridges will be built along the trail's snake-like course, along with space for up to 15 parking spots.
Giving Independence residents a new place to walk, run and bike can have a positive impact on local economic development as well, believe supporters. Officials view Hemlock Trail as one piece of an amenities package that can attract people from outside the region and bolster a downtown redevelopment plan now in the preliminary planning stage.
"As a community asset, the path is going to be significant to the city," says Ramm.
A "fish shelf" designed to stabilize about 300 feet of riverfront on the Lakewood bank of the Rocky River is on track for completion this fall.
Last June, the City of Lakewood received a $123,000 grant from the Ohio EPA for streambank restoration and construction of the shelf, which will be comprised of former sound barrier walls or other repurposed concrete construction materials, notes city engineer Mark Papke.
The fish shelf will be built near the Rocky River Reservation of the Cleveland Metroparks, close to the Lakewood Animal Shelter off Metropark Drive. Bidding will begin in April while construction on the approximately $204,000 venture is scheduled for June. Lakewood will pay $82,000 toward the project cost.
The portion of the riverbank slated for restoration is unstable and eroding rapidly, says Papke. "The trees there have fallen into the river," he says. "There's no vegetation at all now."
While the fish shelf won't replace the 15 feet of land lost to erosion over the last several years, it will protect the bank from further damage, Papke says. In addition, the shelf will prevent the influx of phosphorous-laden sediment into the river. Phosphorous, a primary plant nutrient, is known to play a role in creating potentially damaging algae.
Meanwhile, new trees and shrubs will serve the dual purpose of beautifying and further firming up the space. Gaps in the rubble can provide a habitat for additional greenery as well as animal life.
If planners have their way, the fish shelf will also be site a for sport fishing. The water around the proposed shelf is already known for steelhead trout.
"We met a couple of fishermen last week to show them the plans," says Papke. "They appreciate the chance to have better access to the river."
Partner organization Cleveland Metroparks will conduct a survey prior to and following construction to determine if the enterprise can attract even more fish to the area, Papke says.
City officials estimate the fish shelf to be ready by October. Papke is confident the project will be both an environmental and civic boon for the region.
"It's giving us an opportunity to stabilize the bank and provide a nice place for fishing," he says.
Last June, the City of Lakewood received a $123,000 grant from the Ohio EPA for streambank restoration and construction of the shelf, which will be comprised of former sound barrier walls or other repurposed concrete construction materials, notes city engineer Mark Papke.
The fish shelf will be built near the Rocky River Reservation of the Cleveland Metroparks, close to the Lakewood Animal Shelter off Metropark Drive. Bidding will begin in April while construction on the approximately $204,000 venture is scheduled for June. Lakewood will pay $82,000 toward the project cost.
The portion of the riverbank slated for restoration is unstable and eroding rapidly, says Papke. "The trees there have fallen into the river," he says. "There's no vegetation at all now."
While the fish shelf won't replace the 15 feet of land lost to erosion over the last several years, it will protect the bank from further damage, Papke says. In addition, the shelf will prevent the influx of phosphorous-laden sediment into the river. Phosphorous, a primary plant nutrient, is known to play a role in creating potentially damaging algae.
Meanwhile, new trees and shrubs will serve the dual purpose of beautifying and further firming up the space. Gaps in the rubble can provide a habitat for additional greenery as well as animal life.
If planners have their way, the fish shelf will also be site a for sport fishing. The water around the proposed shelf is already known for steelhead trout.
"We met a couple of fishermen last week to show them the plans," says Papke. "They appreciate the chance to have better access to the river."
Partner organization Cleveland Metroparks will conduct a survey prior to and following construction to determine if the enterprise can attract even more fish to the area, Papke says.
City officials estimate the fish shelf to be ready by October. Papke is confident the project will be both an environmental and civic boon for the region.
"It's giving us an opportunity to stabilize the bank and provide a nice place for fishing," he says.
This year, residents finally saw groundbreaking for the transformation of the La Salle Theatre into a mixed-use community anchor.
